“This will be serious fun and a great way to kick off 2015!”
Chris Omni, MAKIN’ MOVES founder, brings her dynamic energy back to the library to help YOU achieve your wellness goals.
MAKIN’ MOVES Wellness Conference Schedule
Saturday, January 10, 2015
- 9-10 am- F.I.T.T. in ’15 (Finding Inner Truth Together) will be a core group of participants that we will follow throughout the year with fitness assessments, before and after photos and even WIBW appearances.
- 10-10:30 am – Tour of the Health Information Neighborhoods
- 10:30-10:40 am- Break
- 10:45-11:30 am – Drums Alive
- 11:30-noon – Wrap up
MAKIN’ MOVES is a movement, both literally and figuratively. Their mission is to motivate you to move more and live better by providing free fun and family-friendly fitness experiences. Learn more at the Wellness Conference or find an event you can attend in the community.
Check It Out
The library’s Health Information Neighborhood offers fitness kits, a digital scale, a blood pressure machine, and hundreds of books and DVDs to help motivate you on your wellness journey.