February 3, 2012 is Go Red for Women day from the American Heart Association.
Learn the warning signs of a heart attack. More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer. But 80 percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking.
Watch the funny (and serious) 3 minute video Just a little heart attack starring Elizabeth Banks.
Learn more about heart health
The Go Red for Women website has some great resources including:
- Warning Signs of a Heart Attack
- Heart Health in your 20s
- Heart Health in your 30s
- Heart Health in your 40s
- Heart Health in your 50s
- Heart Health in your 60s+
Check out heart health books from the Health Information Neighborhood: