What’s in your drink?

A new display asks people to consider how much sugar is in their drink. Tips to increase Health Eating for a Healthy Mouth and tooth brushing basics are included.

Mental Health Awareness

Donna Park, LSCSW, at Valeo Behavioral Health Care answers questions about mental health.

New Year, Healthier You

Review some small steps (and a couple big ones) can you take to live a happier, healthier year.

Think Toy Safety For Gifts

Use these toy safety tips from trusted health information resources to have a safe and healthy holiday!

What’s a healthy food?

Find answers to a not-so-simple question from trusted books and online resources.

Changing as we age

Explore resources about the aging process and living a better life.

Revitalize your workout

Checkout fitness kits to try exercises before you buy equipment or enroll in a class.