too cold

New Fitness and Exercise DVDs in the Health Information Neighborhood

  Don’t let wintery weather be your excuse! Find these new fitness DVD titles and many more options to inspire your indoor winter workout in the Health Information Neighborhood — plus check your blood pressure and then use the digital scale to check your weight and BMI. Place requests at http://catalog.tscpl.org. 30 Minutes to Fitness. Body Shop Health Information Neighborhood […]

0 comments
toning ball

Fitness Kit: Toning Ball Workout Kit

Revitalize your workout routine or inspire yourself to try something new! Check out a Toning Ball Workout Kit with instructional DVD for 3 weeks from the library.

1 comment