MAKIN’ MOVES – Balance Your Life Saturday, July 13, 2013 – 9am–12pm Marvin Auditorium at the Topeka and Shawnee County Public Library Wellness is not just about food and exercise. At this wellness conference, learn how to balance your life with intellectual and spiritual growth, healthy eating, and exercise. Make health connections during lectures and […]
Cut through the confusion over where Medicare fits into your retirement plan. A new program series at the library answers questions about Medicare benefits and filing for individuals nearing retirement. Stop in at 6:30pm June 13.
Attend six sessions sponsored by Kansas Department of Health and Environment for caregivers, friends and individuals with a chronic condition to learn how to manage their emotional, physical and social challenges. To register, call 785-580-4540 or firstname.lastname@example.org. The next 6 week series begins Tuesday, February 12, 2013 from 5:30-8 pm in Hughes Room 205.
Stop making excuses and increase your physical fitness activities. Saturday, January 12 from 1-2:30 pm in the Marvin Auditorium. Receive exercise training and advice, and maximize what the library and community have to offer you.
It would be too easy as a librarian to just recommend: “Buy all of the kids on your shopping list some wonderful age-appropriate books!” While preventable injury isn’t a happy holiday topic, it is an important one. The Health Information Neighborhood partnered with Safe Kids Kansas to promote safe toys for kids with an eye-catching display […]
Author of The Depression Cure, Dr. Stephen Ilardi, comes to the library Dec. 5 to share some insight into why prescription medicine may not be the best cure for depressive illness and what else sufferers can try.