Start your new year right with an interactive wellness conference from 9am-noon on Saturday, January 10, or come for our featured fitness event, Drums Alive, at 10:45 am.
It would be too easy as a librarian to just recommend: “Buy all of the kids on your shopping list some wonderful age-appropriate books!” Use these tips from trusted health information resources to have a safe and healthy holiday!
According to the CDC, more than 29 million Americans have diabetes. Since November is National Diabetes Month, it is a perfect time to check out books about diabetes from the Health Information Neighborhood and diabetic recipes from the Cooking Neighborhood!
Halloween is the perfect time for fun family walking and teaching children safety. Create healthier traditions together, with these tips from Heartland Healthy Neighborhoods and family fitness books from the library.
Small changes teach healthy habits without spoiling the fun for kids. Get ideas from library books and tips from Heartland Healthy Neighborhoods to make your Halloween a little less scary for your health!
There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers. — Rosalynn Carter, Former First Lady and founder of the Rosalynn Carter Institute for Caregiving A recent article on a new Caregiver Support Group […]