fitness

Check out some motivation

2015 is the year you take your health and fitness seriously. Your first stop on this journey: The library’s Health Information Neighborhood, where you can check out items that will get you motivated.

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absballcore

Fitness Kit: AbsBall Core Workout Kit

Revitalize your workout routine or inspire yourself to try something new! Check out an AbsBall Core Workout Kit with instructional DVD for 3 weeks from the library.

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new exercise dvd

New Exercise DVD’s

If you haven’t visited the Health Information Neighborhood recently, here are some of the new exercise DVDs you have been missing! The exercise DVDs are displayed with the books in the Health Information Neighborhood beginning at 613.7. YOGA Yogalosophy blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and […]

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