Nationally recognized health workshops offered at library

Attend six sessions sponsored by Kansas Department of Health and Environment for caregivers, friends and individuals with a chronic condition to learn how to manage their emotional, physical and social challenges. To register, call 785-580-4540 or estaley@tscpl.org. The next 6 week series begins Tuesday, February 12, 2013 from 5:30-8 pm in Hughes Room 205.

February is Heart Health Month – Do you know the warning signs of a heart attack?

February 3, 2012 is Go Red for Women day from the American Heart Association. Watch a funny yet serious 3 minute video starring Elizabeth Banks, and learn the warning signs of a heart attack. More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer. But 80 percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking. Learn more at goredforwomen.org