Did you know that the average person makes 2.2 trips to the grocery store each week? Did you realize that there are nearly 39,000 products in a typical supermarket? No wonder it’s easy to get lost in the aisles! Learn “Mindful Grocery Shopping, Healthy Eating” with holistic health coach Tracie Inman at the library on Thursday, October 11 from 7-8 p.m. or on Friday, October 19 from 11 a.m. until noon.
Walk Kansas 2012 is coming — March 18 – May 12. Join a team of 6 people who will track minutes of physical activity and food choices during the 8-week challenge.
Form your own team, or find out how to join a community team at a Walk Kansas Kickoff being held at the library on Saturday, March 10 from 2-3pm!