Get Healthy & Motivated with Walk Kansas

Walk Kansas 2014 is coming — March 16 – May 10. Form a team of 5-6 people who will track minutes of physical activity and food choices during the 8-week challenge. Can’t find a team? Join Health Information Librarian Lissa Staley’s team by the March 7th early-bird deadline.

Mindful Shopping, Healthier Eating

Did you know that the average person makes 2.2 trips to the grocery store each week? Did you realize that there are nearly 39,000 products in a typical supermarket? No wonder it’s easy to get lost in the aisles! Learn “Mindful Grocery Shopping, Healthy Eating” with holistic health coach Tracie Inman at the library on Thursday, October 11 from 7-8 p.m. or on Friday, October 19 from 11 a.m. until noon.