new exercise dvd

New Exercise DVD’s

If you haven’t visited the Health Information Neighborhood recently, here are some of the new exercise DVDs you have been missing! The exercise DVDs are displayed with the books in the Health Information Neighborhood beginning at 613.7. YOGA Yogalosophy blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and […]


Health Information Resources for Breastfeeding

At the library, find new and recommended books about breastfeeding, non-fiction educational films about nursing a new baby, books for infant health, and information on women’s health before, during and after pregnancy.

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Keep Your Skin Safe This Summer

Have you ever looked closely at your bottle of sunscreen? Is yours from a few years ago like mine? The FDA is setting new standards for sunscreen labeling so you know what kind of protection you’ll have with your product.Take a look at your bottle and see whether your sunscreen makes the cut.