Attend six sessions for caregivers, friends and individuals with a chronic condition to learn how to manage their emotional, physical and social challenges. The next 6 week series begins Monday, June 9, 2014 from 1-3:30 pm.
Walk Kansas 2014 is coming — March 16 – May 10. Form a team of 5-6 people who will track minutes of physical activity and food choices during the 8-week challenge. Can’t find a team? Join Health Information Librarian Lissa Staley’s team by the March 7th early-bird deadline.
Stop making excuses and increase your physical fitness activities. Saturday, January 12 from 1-2:30 pm in the Marvin Auditorium. Receive exercise training and advice, and maximize what the library and community have to offer you.
Great American Smokeout is a special day from the American Cancer Society to encourage tobacco users to make a plan to quit, or to plan in advance and quit smoking on that day. Find smoking cessation resources at the library in the Health Information Neighborhood at call number 613.85.
The library partnered with Oral Health Kansas to create a display that asks people to consider how much sugar is in their drink. Tips to increase Health Eating for a Healthy Mouth, helping a reluctant tooth brusher, and general Tooth brushing are included.
Learn how to use “Art as Hope” in the next session of the Cancer Survivor Education Series, at noon on Tuesday, October 23 in the Anton Room. Jane Hanni, Assistant Curator of Education at the Mulvane Art Museum, will help you look, create and understand. Check out art therapy resources from the library’s collection and the Health Information Neighborhood.