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Bikes and Books

Your library will soon be a bicyclist hub. New bikeshare program launches April 15.

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MAKIN’ MOVES with Drums Alive

Start your new year right with an interactive wellness conference from 9am-noon on Saturday, January 10, or come for our featured fitness event, Drums Alive, at 10:45 am.

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fitness

Check out some motivation

2015 is the year you take your health and fitness seriously. Your first stop on this journey: The library’s Health Information Neighborhood, where you can check out items that will get you motivated.

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Get kids out walking this Halloween

Spooky Steps Lead to A Healthier Halloween

Halloween is the perfect time for fun family walking and teaching children safety. Create healthier traditions together, with these tips from Heartland Healthy Neighborhoods and family fitness books from the library.

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walk kansas

Get Healthy & Motivated with Walk Kansas

Walk Kansas 2014 is coming — March 16 – May 10. Form a team of 5-6 people who will track minutes of physical activity and food choices during the 8-week challenge. Can’t find a team? Join Health Information Librarian Lissa Staley’s team by the March 7th early-bird deadline.

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too cold

New Fitness and Exercise DVDs in the Health Information Neighborhood

  Don’t let wintery weather be your excuse! Find these new fitness DVD titles and many more options to inspire your indoor winter workout in the Health Information Neighborhood — plus check your blood pressure and then use the digital scale to check your weight and BMI. Place requests at http://catalog.tscpl.org. 30 Minutes to Fitness. Body Shop Health Information Neighborhood […]

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