Get Healthy & Motivated with Walk Kansas

Walk Kansas 2014 is coming — March 16 – May 10. Form a team of 5-6 people who will track minutes of physical activity and food choices during the 8-week challenge. Can’t find a team? Join Health Information Librarian Lissa Staley’s team by the March 7th early-bird deadline.

New Fitness and Exercise DVDs in the Health Information Neighborhood

  Don’t let wintery weather be your excuse! Find these new fitness DVD titles and many more options to inspire your indoor winter workout in the Health Information Neighborhood — plus check your blood pressure and then use the digital scale to check your weight and BMI. Place requests at http://catalog.tscpl.org. 30 Minutes to Fitness. Body Shop Health Information Neighborhood […]