take care of your HEART contest

Check your Blood Pressure and BMI at the Library, then enter to WIN!

Get started knowing your numbers – check your blood pressure and BMI at the library’s Health Information Neighborhood, and enter our Know Your Numbers contest. One lucky winner will be drawn from all entries submitted by April 21, 2012. to win a $10 gift certificate to the Millennium Café.

Get Moving Topeka!

Get Moving Topeka!

I’m sure by now you’ve heard about the unflattering top 10 list where Topeka recently appeared… the one that says Topeka’s waistlines have expanded to noteworthy proportions. I must admit, I’m guilty of contributing to the obesity percentages, due to my eating habits and an obsessive love for my couch. This lifestyle has unfortunately taken […]

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