Fitness Kit: AbsBall Core Workout Kit

AbsBall Core Workout Kit

Check availability here: Fitness Kit: AbsBall Core Workout Kit

Description: 1 workout kit : AbsBall black rubber ; 6 lbs.

Notes: 1 Absball — 1 DVD (35 min.) — 1 information sheet.

Fitness Kits basics

  • Fitness Kits check out for 3 weeks.
  • Fitness Kits have a $1/day late fee and are not renewable.
  • Customers are limited to 1 fitness kit at a time.
  • Fitness Kits are available in the Health Information Neighborhood; they are not requestable through the library catalog.
  • Fitness Kits should be checked out and returned to the Main Check Out Desk. Please do not attempt to return Fitness Kits through a book drop.
  • Funding for Fitness Kits was made possible by community sponsors of the Health Information Neighborhood.

Care instructions from the manufacturer

  • Dry the AbsBall with a towel after each use. Periodically dust band with baby or talcum powder for best results. Avoid exposing to heat or excessive sunlight.
  • Use only mild dish soap and cool water for additional cleaning and allow product to air dry.

Further resources

  • Browse the Health Information Neighborhood for Books on Physical fitness and exercise beginning at call number 613.7.
  • Search the library catalog for additional books and DVDS on Muscle Strength.
  • Check out the library’s fitness magazines, including Fitness, Self, Joe Weider’s Muscle and Fitness, and Shape.

Tell us what you think!

  • Have you checked out this Fitness Kit? Any advice for others?
  • What else could the Health Information Neighborhood do to help encourage your healthy living efforts?
  • Post a comment below, or email Health information Librarian Lissa Staley at estaley@tscpl.org

 

Lissa Staley

Lissa Staley helps people use the library. She is a Book Evangelist, Health Information Librarian, Arts & Crafts Librarian, Trivia Emcee, Classics Made Modern book group leader, and frequent library customer, especially with her children. She reads a new book every few days, but recently loved Adorkable by Sarra Manning, Fortunately the Milk by Neil Gaiman and Tin Star by Cecil Castellucchi.