A Healthy Perspective: Goals
Join Michael as he shares his personal journey through health and wellness. In this post learn how setting goals can keep moving you forward.
Michael Perkins
Michael Perkins is the Digital Branch & Services Supervisor at the Topeka & Shawnee County Public Library. He is in the process of painting a mural in the kids area at the library. Michael writes about health and wellness.
Contact Michael at mperkins@tscpl.org
Michael's Posts
A Healthy Perspective: Creep
Join Michael as he shares his personal journey through health and wellness. In this post learn how to keep unhealthy bad habits (creep) from coming back.
A Healthy Perspective – Sugar
Join Michael as he shares his personal journey through health and wellness. In this post learn a little about sugar and its affect on the body and steps you can take to tame your sweet tooth.
A healthy perspective – Running
Join Michael as he shares his personal journey through health and wellness. In this post learn a little about his experience with running and how to get started yourself.
A Healthy Perspective – Sodium
Join Michael as he shares his personal journey through health and wellness. In this post learn how excess sodium in your diet can lead to health issues and what you can do to prevent them.
A Healthy Perspective – The Social Side of Getting Fit
Join Michael as he shares his personal journey through health and wellness. In this post learn how social networking can help you succeed in reaching your health and fitness goals.
A Healthy Perspective – New Year Same Resolution
Join Michael as he shares his personal journey through health and wellness. In this post learn where it all began and the resolution he is trying to keep.
Databases vs. Websites: Is there really a difference?
It is important to distinguish databases from the Internet because the Internet poses two problems. First, can you really trust that the person putting information up at www.iknoweverything.com really knows what they are talking about? The freedom of information that the Internet provides is indeed a lovely thing, but it does have its down side. The [...]
Having difficulties accessing a database? Try these tips
Getting prompted for a Username and Password or other issues? These three solutions may help.
